Moises Rico Ramirez: 'Your emotions are a part of who you are'
Moises Rico Ramirez
Mental Health Therapist II
Central Coast High School
May is National Mental Health Awareness Month. At Monterey Peninsula Unified School District, it's a time to recognize the impact of dedicated professionals like Moises Rico Ramirez, Mental Health Therapist II at Central Coast High School, MPUSD Independent Study, Educational Options, and Community Day School programs.
For the past two school years, Ramirez has been offering students more than just therapy—he provides a safe, supportive space for healing, growth, and open dialogue. Whether it’s formal therapy sessions or simple check-ins during a rough day, students know they can count on him to listen without judgment.
“The main thing I offer is therapy,” he said, “but it can also be casual conversations about life. Some students just need a breather, someone to talk to, someone who’s not trying to get in their business—just someone who cares.”
Ramirez didn’t always plan to go into mental health. He started his college journey studying business administration before a psychology class changed everything. Captivated by how human behavior is shaped by life experiences, he shifted his focus to psychology and eventually earned a master’s degree in clinical social work, concentrating in mental health.
His motivation runs deeper than academics. A South County native and son of farm workers, Ramirez brings a personal mission to his role.
“Growing up, mental health services weren’t really accessible,” he said. “There was a lot of stigma. I want to help change that—to bring understanding and compassion to communities like the one I came from.”
That mission comes to life each day as he works with students across multiple MPUSD programs. He understands that every student’s path is different. Whether it’s helping a recent immigrant adjust to life at a new school or supporting a student who feels isolated in independent study, he meets each individual where they are.
Ramirez also sees his work as a form of prevention. After years of working with individuals facing chronic mental health conditions, he finds purpose in helping teens address challenges early.
“It’s inspiring to see the hope for change. You realize just how important it is to be there—before things get worse,” Ramirez said.
Outside of work, Ramirez enjoys road biking, playing music, and spending time with his family—often on the same Central Coast High campus field where he works during the day. His personal wellness practices, like mindfulness and reflection, help him stay grounded and model the same strategies he encourages in his students.
As we mark National Mental Health Awareness Month, Ramirez hopes more people in the community see mental health support as a normal part of self-care.
“Just like we see a dentist or a doctor, talking to a therapist should be a regular part of taking care of ourselves,” he said. “Your brain is an organ. Your emotions are a part of who you are.”
Thanks to professionals like Ramirez, MPUSD students are learning that seeking help isn’t a sign of weakness—it’s a step toward strength.